Client: Self-Assessment Worksheet


  1. What are your main goals for your coaching sessions, in priority order? What do you hope to get out of your coaching sessions?
  1. What challenges do you face? What is most difficult for you right now?
  1. What are your 3 biggest strengths?
  1. What are your 3 main weaknesses?
  1. What ideas do you have for moving forward? (Your coach will review these and offer suggestions)
  1. What is your preferred learning style? e., do you prefer to see, hear or read in order to learn best?
  1. Do you have any ideas on how you’d like coaching sessions conducted? Describe your ideal coaching session.
  1. Please write any questions or concerns you have.